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In personal coaching you receive intensive personal support for a limited period of time. The nature and duration of this support will be tailored to your specific personal or professional situation. Generally speaking, three to six sessions will suffice to obtain lasting results. The following topics may be a reason to look for personal coaching support:

 

Questions of meaningfulness
What do I – deep down – really want from life; where do I really connect; what is it that really motivates me.

 

Important choices and decisions
It is possible to clarify all the issues pertaining to making important decisions within a short period of time, by carefully investigating all different aspects of the problem, which will result in appropriate, lasting choices.

 

Stress 
When do I feel tense; how do I deal with my vulnerability; what is the role played by the different primary survival mechanisms; to what extent are they still effective, or do I need new behavior.

 

Exhaustion, lack of vitality
It will be ascertained where loss of energy takes place and where new energy is to be found. This is not limited to acquiring insight and receiving advice, but it will be experienced physically, which may lead to transformation of energy. Managing one’s own energy will be trained as well, for example switching between ‘personal’ energy and ‘impersonal’ energy, between closeness and distance, between action and being.

 

Lack of harmony and balance
Which is the topical theme at this very moment; which polarities in your personality are important. An individual training will be given to improve dealing with this matter.

 

Problems in relations and with teamwork
Become aware of your own role in a conflict; blocks in your own personality may be lifted and transformed. The complete situation will become more transparent, and you will develop the understanding and the means to contribute in a positive way to solutions or improvements.

 

Vision development
Discover and develop your own personal and professional vision.

 

Prevention
Generally speaking, awareness and experience of energy patterns, both within yourself and in the environment, will contribute to making appropriate and lasting decisions, to vitality in the individual and in the organization, and to a harmonious life-style and better teamwork.

 

A one-time advice
In one intensive session you will be offered a diagnosis on the basis of transformational psychology. It will become clear which vital theme is topical for you at this moment, which primary and disowned energy patterns are active within your personality. You will acquire insight into the ongoing process and be given advice how to deal with the present circumstances by taking the right attitude and position.
 

Information and applications

Please contact our office to make a telephone appointment with one of our coaches. During this phone call we will decide together whether a first session is advisable. If so, we will make an appointment.